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Orangetheory Fitness

Orangetheory Fitness Palo Alto runs coach-led, heart-rate-based interval classes on West Bayshore Road and calls itself a HYROX training studio.

On this page
  1. About Orangetheory Fitness Palo Alto
  2. What this location offers
  3. Location and getting there
  4. What is nearby
  5. About this listing
  6. FAQ

About Orangetheory Fitness Palo Alto

Orangetheory Fitness Palo Alto is studio number 0215 in the franchise. The studio page says it shares a shopping center on Bayshore Road with Starbucks and The Market, which points to The Market at Edgewood at Edgewood Plaza, at Embarcadero Road and St. Francis Drive. The studio page says it is open seven days a week. The Baylands Nature Preserve is just across Highway 101.

Classes are coach-led and built on heart-rate-based interval training. Workouts may mix treadmill or other cardio, rowing and floor work with dumbbells, benches, TRX suspension trainers, medicine balls and BOSU trainers. Members can wear an Orangetheory heart-rate monitor and watch their effort on screens by heart-rate zone. The studio page calls this location a HYROX studio, with classes built around the eight HYROX movements for people training for HYROX races.

What this location offers

  • Free first class: fill out the intake form sent by email and arrive 30 minutes early
  • HYROX training classes, listed on the studio page
  • Memberships: unlimited plans, a plan of eight classes a month and class packs
  • Booking in the Orangetheory app, which also tracks workout results, InBody body composition scans and challenge results
  • Access to other studios, more than 1,300 nationwide according to the studio page

Prices and terms vary, so check the studio page or call. Our Midtown and Edgewood shopping guide covers Edgewood Plaza.

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Location and getting there

Orangetheory Fitness is at 2190 West Bayshore Road, Suite 150, Palo Alto, CA 94303, in the Midtown area of Palo Alto. Our Midtown guide covers what else is around.

The nearest train stop is the California Avenue Caltrain station, about 1.6 miles away. That is roughly a 40 minute walk or a short bike ride.

Parking: street spaces or a small lot nearby; check posted limits.

What is nearby

Other fitness, dance and martial arts nearby: Rinconada Pool (0.9 mi); Luna Dance Studio (1.0 mi); My Gym Palo Alto (1.0 mi); RockSalt Pilates (1.0 mi). Browse the full fitness, dance and martial arts list.

About this listing

Checked October 30, 2026 against Orangetheory Fitness Palo Alto studio page; Wikipedia: Orangetheory Fitness. How our listings work. Map data © OpenStreetMap contributors.

Frequently asked questions

Where is Orangetheory Fitness in Palo Alto?

Orangetheory Fitness is at 2190 West Bayshore Road, Suite 150, Palo Alto, CA 94303, in the Midtown area. The nearest Caltrain stop is the California Avenue Caltrain station, about 1.6 miles away.

What happens at a first Orangetheory class in Palo Alto?

The studio page says your first class is free. After booking, fill out the intake form sent by email and arrive 30 minutes early to check in and meet the team.

Does Orangetheory Palo Alto offer HYROX training?

Yes. The studio page calls it a HYROX studio and lists HYROX classes built around the eight HYROX movements.

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